Of course got the body Scan ( see below)

Also good talk with Dr.

No meds at this time, which is not what I expected, but it feels like the right choice, and we can always add meds as needed in the furture.

Still watching my Blood Pressure and Sugars both are high.

** Today is 7/18 and my Weight is 404 when I started on 5/30 I was at 420 (that’s 16#!)**