Down in to 394! Yippee
Total Lost is 26#
Good Conversation about good snack foods.
- Popcorn with nuts
- Edamane
- 2 TBS of Peanut butter
- Hummus
- Chick Peas
- Cottage Cheese
- Frozen Yogurt (Yasso)
- Pepporin
- Protein Powder in Jello or Pudding
- Ricotta Cheese Pie
Goals
- Maintain Eating
- Drink more water consistantly
- Exercise 3 to 4 times weekly
These are things to try… Also found out she is leaving, which is sad news.
Stopped by the Walgreen as Jennifer got the call my new medication is approved, unfortunately they don’t have a record of that. I will call them again tomorrow.
