I have not done a great job updating as my journey continues.. Let’s see where to start.. Things are going well. I am down to 309# !!!! I have lost over 100 pounds snice I started this journey and blog. What a Joy!

I continue to struggle with emotional eating, and a desire to eat normal foods. These things have gotten better has my dietary restriction continue to lift. I am able to eat vegetables.

Constipation has been a huge problem, which has not been fun, and taking my vitamins and prescriptions really can be a full meal.

I remain astonished that 2 eggs for breakfast is a HUGE meal, so much so that adding mushroom or cheese makes it too much.. Who would have ever thought