Breakfast (11:45am 🙂

Two Triple Zero yogurts and of course COFFEE, if coffee is not listed, its probably still there…

Costco Hot ? about 6:30

Baby (AKA Small) of Carter’s butter crunch, OMG that was good, and it wonderful to enjoy it as part of the overall nutrition plan. That was sugar and carbs!

Finished the day at 9pm with Premier Protein 30GP 1G sugar 4 carb like ensure.