So I made an appointment with Lahey surgical weight loss rather than the medical I have be doing. I am afraid of surgery simple because you can “undo” the surgery with by habits and poor eating, and I still feel like I fail more than I succeed.

From the stand point of the clinic I am starting over, which should not upset me but it does, I want to feel like I am getting somewhere. I went to the weigh loss support group tonight, which was good even though I did not share anything. There were people there who are from a few months to 5 years post opp, I was the only pre-operation there. While everyone’s sharing was different there was a lot of similarity in the that we were all still struggling with change our eating habits. Again and again I heard how hard change is.

So my plan is to refocus, double down, and relearn and and redo the things I have been doing, because it sure not going to hurt and review is a good idea.