Breakfast 8am

2eggs, 1 slice cheddar, 1 whole wheat tortia

Lunch 2pm

Sardines

Dinner 5pm

Hamburgers, pepper jack, 1 egg

Extra

Popcorn 1 serving -46 carbs

I know if I don’t eat things I like, I will get crabby and make bad food choices at the same time I feel guilty for enjoying that popcorn.