I have not done a great job updating as my journey continues.. Let’s see where to start.. Things are going well. I am down to…
Feelings
How I feel (and What I think)
Thanksgiving
Thanksgiving was really hard, I knew it would be but I under estimated the emotional impact of not participating in food traditions. I mean like…
Here we go
I am all set for surgery tomorrow. I have dotted all the my “i”s and crossed all my “t”s… I am excited and anxious. Finally…
Coming in for landing
Started my meal replacement diet, talked to my church about the up coming changes, been practicing hard all the things I have learned, become more…
It’s Coming
In the midst of a pandemic I am scheduled for Gastric Sleeve Surgery on 11/18/2021 I am excited and terrified Lot’s of appointments, lots of…
Thinking about a New Story
There is an old story that I tell about myself that I am sick and tired of telling. I am sick and tired of knowing…
Fresh Start not Start Over
So I made an appointment with Lahey surgical weight loss rather than the medical I have be doing. I am afraid of surgery simple because…
Charlie Brown is not so smart
I think…… I think Charlie Brown is not a super clever kinda guy, sure he is smart in his own way but he is no…
Change of Plans
Ok time to change strategies, I am gaining weight again and as my stress increases I find myself making very less wise choices. A few…
Struggling
I have been struggling the last few weeks, Eating unhealthy things and eating before bed. Its a complicated, but its all about a new relationship…
Moving Forward
Well its been forever since I left a post here, my goal of weekly did not pan out…. At the bottom is the slip from…
I missed a week
I missed a week of food log after camp, rather than try to recreate it I am going to write about how I feel about…
Have to?!?
I think I need to add to this post the before pictures so you can see the dramatic change. I need to put it hear…