I am all set for surgery tomorrow. I have dotted all the my “i”s and crossed all my “t”s… I am excited and anxious. Finally…
Goal Check in
Coming in for landing
Started my meal replacement diet, talked to my church about the up coming changes, been practicing hard all the things I have learned, become more…
Thinking about a New Story
There is an old story that I tell about myself that I am sick and tired of telling. I am sick and tired of knowing…
It is time
Just Scheduled my surgery date. I am exited and terrified all in the same breath. I have been working so hard to get to this,…
Home Scale
Home scale say 366, which if accurate (which is has seemed to be in the past) means I am doing well again! It was those…
Mindful Eating
Ok, not a bad class but not great either as I have been exposed to the practice of being Mindful many times. That does not…
Fresh Start not Start Over
So I made an appointment with Lahey surgical weight loss rather than the medical I have be doing. I am afraid of surgery simple because…
Dr Jennifer Schwartz
I got to meet with my new weight loss doc today, I like her.. We talked about changing up the medications and when I might…