Just finished another appointment with my Dietitian (Jill Atwood, RD) . Still need to focus on eating enough protein which should help with hunger at…
Nutrition
Meeting with my Nutritionist
Moving Forward
Well its been forever since I left a post here, my goal of weekly did not pan out…. At the bottom is the slip from…
Doc & Nutritionist
Had a good check in… down another 10 pounds! Doc says I can use the Saxenda up to 3.0, but at my discretion, or rather…
Meet with my Nutritionist
Down in to 394! Yippee Total Lost is 26# Good Conversation about good snack foods. Popcorn with nuts Edamane 2 TBS of Peanut butter Hummus…
1st full 1×1 / Nutritionist
Had my first 1 on 1 with the Nutritionist, I like her she is very personable, and was very helpful, She liked the blog and…
I have Questions
Things I want to ask my Nutritionist Oatmeal is on this list, but its all carbs? Can I use oats to make SF granola? My…